Posts tagged: Life Threatening Diseases

The Power of Good Food

Good food
Paul Phillips asked:


ant to really get this profoundly. The aim of good food is to give people the opportunity to profoundly realise the great health potential and healing power of nutrition. Through this, they can educate themselves and make informed choices on matters regarding health. In effect, good food provides vital life saving information. It shows how the major life-threatening diseases such as, heart disease, stroke, cancer, diabetes and many other illnesses can be prevented or reversed using nutrition. Yes, as incredible as this may seem to some, whether it is through a strict dietary regimen called ‘metabolic nutritional therapy’, or just by simply eating the appropriate food, the results have been amazing. Good food shows how you can use these nutrition secrets for vitality and invariably slowing down the ageing process.

-All the necessary scientific evidence and case testimonies can be found in support of this effectiveness of nutrition.

This is something that should not be missed. It is indeed a massive opportunity to address the most important thing in your life: The only thing worth living for, your freedom and in this particular case, it comes in the wave shape and form of your health through nutrition.

Why has the role of nutrition been so greatly underestimated?

Some readers may be thinking to themselves: If nutrition was so good, why haven’t I heard about it?

-The answer is this. These are the circumstances why it has not made it to mainstream: The pharmaceutical companies and the government (who rake in huge revenues from the former) don’t want you know that there are cheap, alternative and natural, non-toxic methods towards the prevention of illness. If they allowed the people in the masses to be let in on this well-kept secret, then they would lose out on their profit machine.

Pharmaceuticals do not cure people. They only treat the symptoms. Take for example, a person suffering from a hangover the morning after. Although his parrots eat em’ all provides temporary pain relief, the problem related, the hangover, persists, because the underlying root cause is still there.

In many circumstances, as long as individuals are not cured, then they could be paying for treatment for the rest of their lives… Hence the saying

‘A patient cured to a pharmaceutical company is a patient lost.’

Contained in good food are leads to many solutions: How to cure many ailments with nutrition. Take some of these amazing examples, in good food, it points to where there have been proven solutions with all the convincing documentary evidence to support that diseases like cardiovascular disease, cancer and diabetes have been reversed and cured using different types of nutritional therapy. The success rate has been very high.

Some disturbing background

There is much deception on this planet. Much of it is being run and overseen by a few select handfuls of elite individuals. It is clear to me, and many others growing in numbers, that the motive of this deception is for power, profit and ultimately, control over the masses. It works on the principle that the masses, the people at large, are kept in the dark over the elite’s deception through ignorance, misinformation, disinformation, cover-ups and downright lies: Generally, the people at large blindly accept the words of authorities. The elite’s propaganda machine, the paid off media, greatly contribute towards the deception or theatre of illusion. This occurs in many things. Business, banking, finance, commerce, politics, the military, education, religion… and there is no better example of this deception than in the way in which the medical pharmaceutical establishment and food industry is run.

Some may have a hard time in accepting this. Well, that’s okay, but rather than dismiss it, I ask you to consider looking into the ways in which the deception works and I’ll bet you’ll come to the same conclusions as me.

Let’s look at some general underlying principles. Take the case of the latter two I mentioned above. The medical / pharmaceutical establishment and the food industry.

The way the deception works

As I have said before, any solutions of a nutritional kind is carefully kept under wraps by the pharmaceutical companies and the government, who heavily sponsor the media and pay them off not to publicise. Over the years, dedicated and brilliant people of a humanitarian nature who have come up with nutritional methods for cures of illnesses have been deliberately ignored, quashed or even ridiculed. Even when they had achievesd genuinely successful methodologies.

In other words, the pharmaceutical companies and their influence over the medical establishment, together with the government has become the order of the day. This, indeed, quite simply is a case of putting profits before the welfare concern of the people, which of course, is not acceptable. It is indeed an example of how we are not living in a democracy.

And that’s not all…

-This corporate soulless greed machine method of control and suppression is also demonstrated in the food industry. A a matter of fact, both pharmaceuticals and food products undergo the same pattern when it comes to making decisions over what should go on to the market. It goes like this.

Approval bodies such as the FDA (The Food and Drug administration), the United States set up, comprise a group of individuals who decide what food and drugs are safe to go on the market. Many of these individuals have ties with the very pharmaceutical or food companies they are judging! So any real decision-making made from these people will be most likely in favour of the pharmaceutical or food companies.

Evidence has been shown time and time again that these individuals have been biased. It has also been shown that some of those who were not tied to companies during the time of the decision-making were later on. For example, some individuals who had been on the FDA later became appointed on the board of directors of the pharmaceutical companies.

-This has introduced a level of corruption that has allowed many harmful foods and drugs to go on the market.

Well-documented cases where there have been health-damaging side effects from harmful food and drugs have been given little or no publicity.

Junk food and potentially harmful foods have found their way on to the shelves of supermarkets, care of slick advertising and marketing. There is much trickery and deception involved in this.

Good food can give much information on the subject of junk food.

The main thing for now is to get smart and realise there is a game going on played by the people mentioned in the point who obviously don’t really care about your health. Good food will allow you to profoundly realise that the above authorities have a power and political game going on and don’t have your best health interests at heart: Knowing what to look for and how to distinguish good from bad nutrition is the key.

Food as a healer

”Let your food be your medicine and your medicine be your food.”

-Hippocrates 460BC377 BC Greek physician



Good Health Habits – Helps to Stay Healthy

Good health
peterhutch asked:


Good health isn’t just about feeling good and adding on years to your life. If you consistently evaluate your health and keep up a beneficial lifestyle, you’ll save money at the doctor’s office, on prescription and over-the-counter drugs, and expensive tests and procedures. Besides long term, life threatening diseases like cancer and heart disease, frequent colds and infections can also put a strain on your wallet.

Eat Breakfast

Breakfast eaters are champions of good health. Research shows people who have a morning meal tend to take in more vitamins and minerals, and less fat and cholesterol. The result is often a leaner body, lower cholesterol count, and less chance of overeating.

Exercise Regularly

Research shows that seniors who exercise frequently are more likely to be in good health, maintain good health over time, and recover more quickly when necessary. If that’s not reason enough to maintain a regular exercise schedule, exercise has also been shown to bring higher levels of energy and help with stress relief, and weight bearing exercise can help women avoid osteoporosis by increasing bone density in many cases.

Unhealthy Snacking: Junk food is okay once in a while, but if you’re constantly noshing on greasy hamburgers and milkshakes, you will probably gain weight and may even increase your chances of getting diabetes. Unhealthy snackers may also have dental problems and acne issues.

You need to follow healthy and positive habits. Positive thinking is very essential in order to be healthy. You need to clear out your mind and fill it with positive thoughts. You will have to remove all the depressing and negative emotions and thoughts from your mind and replace it with healthy and positive thoughts. These positive thoughts can be extremely energizing and always lead to good things in life. You can get involved in practices such as meditation and yoga to get rid of the negativity and force yourself with positive thoughts.

Stop tanning: Tanning, especially in a tanning bed, is extremely harmful. CBS News reports that “women who visit tanning salons more than once a month are 55 percent more likely to develop malignant melanoma, and the risk more than doubles for women in their 20s who frequent tanning parlors.” If you’re desperate for some color, grab a bottle of fake tanner, which is better for your skin and more forgiving on your wallet.

Family mealtime is very important. Have mealtimes at regularly scheduled times whenever possible. Children respond well to predictable schedules and tend to snack less or overeat when meals are served regularly. Create a relaxed and unrushed atmosphere, have meals in the same location – the kitchen, dining room, or any room – where there are no distractions, such as a television. This will help the family to focus on the meal and on each other. Make eating a pleasant and fun experience where family can interact with each other, while learning to eat foods that are healthy for them.

Wear sunscreen: A bottle of sunscreen and a bottle of aloe vera gel may be about the same price, but the damage your skin receives from a sunburn far outweighs the aesthetics of a good tan. Decrease your chances of getting skin cancer and blisters by wearing sunscreen whenever you go out.



WordPress Themes