Helen Hecker asked:


Skin is not dry because it lacks oil, but because it lacks water. Symptoms most associated with Xeroderma (dry skin) are scaling, which is the visible peeling of the outer skin layer, itching and cracks in the skin. The good news is that today, there are several types of natural treatments to choose from for your dry skin.

Skin also harbors many nerve endings that provide the sense of touch and heat. Skin is considered one of the most important parts of the body. The skin is often known as “the largest organ of the human body”.

The dermis is tightly connected to the epidermis by a basement membrane. The dermis is the layer of skin beneath the epidermis that consists of connective tissue and cushions the body from stress and strain. Epidermis is the outermost layer of the skin.

The skin loses moisture and may crack and peel, or become irritated and inflamed. Forced-air furnaces make skin even drier. Environmental factors such as exposure to sun, wind, cold, chemicals, or cosmetics, or excessive bathing with harsh soaps, can cause dry skin. Nutritional deficiencies, especially deficiencies of vitamin A and the B vitamins, can also contribute to dry skin.

Use as little soap as possible limiting its use to armpits and genitals. Drink plenty of water every day.

Use a humidifier if the air is dry.

Eat at least one organic apple with the skin on every day. Consider taking cod liver oil or fish oil supplements every day. Concentrating on a diet of lots of fruits and vegetables (preferably uncooked) and no junk food, should give you an observable improvement within 30 days. Good skin is often a reflection of a good digestive system. Fatty acids are particularly important to people with dry skin.

Use bath oils and moisturizers, especially coconut oil, which is the best natural product fr dry skin, at least daily. Also use a thin layer of coconut oil under your make-up to moisturize your skin all day. Apply a thin layer of coconut oil and massage it deep into the skin. Apply coconut oil anytime to heal and soothe your skin.

Sunlight, water and air play an important role in keeping the skin healthy. The skin must be regularly cleaned or it’ll become cracked or inflamed. The skin supports its own ecosystems of microorganisms, including yeasts and bacteria, which cannot be removed by any amount of cleaning.

Skin doctors are called dermatologists. Usually, these days, we can take care of dry skin without seeing our doctor, but sometimes we can’t avoid it. See your doctor or naturopathic doctor if your skin doesn’t improve in spite of your best efforts.

Helen Hecker asked:


Only a lucky few have ‘normal’ skin; the rest of us have a dry, oily or combination variety; if dryness is your problem, read on. Skin is not dry solely because it lacks oil, but because it lacks water. Xeroderma (dry skin) occurs most commonly on the lower legs, arms, the sides of the abdomen and thighs.

Skin also receives less blood flow and lower gland activity. Skin is our largest organ and is considered one of the most important parts of the body. Skin contains the hair follicles, sweat glands, sebaceous glands, apocrine glands and blood vessels.

The outermost layer of epidermis consists of 25 to 30 layers of dead cells. The dermis is structurally divided into two areas: a superficial area adjacent to the epidermis, called the papillary region, and a deep thicker area known as the reticular region. The dermis is tightly connected to the epidermis by a basement membrane.

Certain drugs, including diuretics, antispasmodics, and antihistamines, can contribute to dry skin. Environmental factors such as exposure to sun, wind, cold, chemicals, or cosmetics, or excessive bathing with harsh soaps, can cause dry skin. Forced-air furnaces make skin even drier. Serious skin complications, including dry skin, can arise for people with diabetes.

Natural treatment should always be the first type of treatment to consider when you want to take the best care of your skin. Use a humidifier if the air is dry. Drink plenty of water every day.

Consider taking cod liver oil or fish oil supplements every day. Drink freshly juiced carrot juice every day. Concentrating on a diet of plenty of fruits and vegetables (preferably raw: uncooked) and no junk food, should give you an observable improvement within 30 days.

The two most common digestive problems that affect your skin are not enough water and not enough fiber. Eat high-fiber snacks like raw nuts, raw seeds, and dried fruit, such as dates, and figs.

It just takes motivation, a willingness to try it, and diligent application of coconut oil several times a day and at bedtime to see its benefits. Use bath oils and moisturizers, especially coconut oil, at least once daily. Also use a thin layer of coconut oil under your make-up to moisturize your skin all day.

Use coconut oil to remove your make-up at night, like I do; it leaves a fine layer of oil to nourish your skin all night long.

The skin is subject to constant attack from without, so can be affected by numerous conditions, diseases and ailments.The skin supports its own ecosystems of microorganisms, including yeasts and bacteria, which cannot be removed by any amount of cleaning. Dry skin can be converted into healthy skin using natural home remedies.

If nothing seems to work it might be more than just dry skin, so you should see the doctor. Make sure to call your naturopath or dermatologist when you have any open cuts or sores from scratching that won’t heal. Skin doctors are called dermatologists.

Helen Hecker asked:


Symptoms most associated with Xeroderma (dry skin) are scaling, which is the visible peeling of the outer skin layer, itching and cracks in the skin. Only a lucky few have ‘normal’ skin; the rest of us have a dry, oily or combination variety; if dryness is your problem, read on.

Xeroderma literally means “dry skin”. Skin also harbors many nerve endings that provide the sense of touch and heat. The skin is often known as “the largest organ of the human body”. Skin also receives less blood flow and lower gland activity.

Epidermis is the outermost layer of the skin. The epidermis can be further subdivided into the following strata (beginning with the outermost layer): corneum, lucidum (only in feet), granulosum, spinosum, and basale.

The dermis is the layer of skin beneath the epidermis that consists of connective tissue and cushions the body from stress and strain.

Dermatitis, contact dermatitis, eczema, seborrhea or psoriasis may cause the skin to be dry too. Skin gets exposed to the elements especially in winter. Dry skin could be due to a genetic condition. The skin loses moisture and may crack and peel, or become irritated and inflamed.

Natural treatment should always be the first type of treatment to consider when you want to take the best care of your skin. For any skin condition, it’s always better to take a natural approach. Apply moisturizers just after a bath or shower, when your skin is still damp.

Put two tablespoons of coconut oil in your smoothies. Drink freshly juiced carrot juice every day. Drink plenty of water, a minimum of a quart a day. Consider taking cod liver oil or fish oil supplements every day. Fatty acids are particularly important to people with dry skin.

Use coconut oil; it just takes motivation, a willingness to try it, and diligent application of coconut oil several times daily and at bedtime to see its benefits. The best treatment I’ve found for dry skin is coconut oil. Also use a thin layer of coconut oil under your make-up to moisturize your skin all day. Apply coconut oil to heal and soothe your skin.

The skin must be regularly cleaned or it’ll become cracked or inflamed. The skin supports its own ecosystems of microorganisms, including yeasts and bacteria, which cannot be removed by any amount of cleaning. Dry skin can be converted into healthy skin using natural home remedies.

It’s time to call the doctor when all your home remedies do not relieve your dryness and itching. Call your skin doctor or naturopath when you feel itchy all over without a visible rash. If nothing seems to work it might be more than dry skin, so you definitely should see the doctor.